MIW marathon is wonderful☆

Marathon is an aerobic exercise. So, Marathon suits for diet very well!!! Because, as you know, there is no fat marathon runner :-> If you do Marathon, you can get a shapely body. According to a medical research, doing Marathon can also get a anti-aging body. Besides, you can look back your life style to find a running time. And, it leads to find a fault of bad balanced life style. After yo did marathon, surely, you will be able to sleep well. Wow, Marathon is such a wonderful thing! The most important thing to do Marathon is eating, exactly.
This site shows the meal plan for runners. ALSO, this site shows the recipe of the meal plan in detail. Click here!!
And, the second important thing are many!!! For example, how to stretch, how to treat injuries, and how to choose a runnning shoes,etc...
This site shows these important things. Click here!!
Finally, where do you want to run? Is it OK that you run only in Japan? It is not bad. But, I recommend about two marathon races. One is Honolulu Marathon. Do you want to run with seeing beautiful Hawaiis sea, dont you? :-> If you had an interest, Click here!!

It is OK that you go to shopping and enjoying swimming to Hawaii. But, it is nice that you go running to Hawaii isn't it???

The other is Disneyland half marathon. You can run with being cheered by Disney characters. How wonderful!!! This site shows the race in detail. Click here!!

This race is a haif marathon. So, it is not harder than Honolulu marathon. You can try it easily!But, this race is very famous. If you want to apply this race, I recommend you should do as soon as possible!